{"product_id":"the-bedtime-script-free","title":"The Bedtime Script — Free","description":"\u003cp\u003e\u003cstrong\u003eWord-for-word language for the day's last transition — free.\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eBedtime asks kids to do two hard things at once: separate from you, and power down a nervous system still processing the day. This free CARE script gives you the exact words for all of it — the wind-down warning, the routine as rails, the stall, big feelings at lights-out, the exit line that ends negotiations kindly, and the middle-of-the-night wake.\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eThe 6-part script, word for word\u003c\/li\u003e\n\u003cli\u003eThe research, plainly: the 10,000-family study on bedtime routines (Mindell et al., Sleep, 2015)\u003c\/li\u003e\n\u003cli\u003eThe 1–4 bedtime arrival read: what helps at each level\u003c\/li\u003e\n\u003cli\u003eThe four classic fails to skip\u003c\/li\u003e\n\u003cli\u003eA two-homes note: one routine, both houses\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003eInstant download · one beautiful printable PDF · part of the free CARE resource library.\u003c\/p\u003e\u003cp\u003e\u003cem\u003eBedtime is a goodbye. Make it a soft one.\u003c\/em\u003e\u003c\/p\u003e","brand":"Clear Sky Communication","offers":[{"title":"Default Title","offer_id":54547784237269,"sku":"CARE-FREE-BEDTIME","price":0.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0795\/0876\/6933\/files\/care-free-bedtime-cover.png?v=1787098440","url":"https:\/\/clearskycommunication.com\/products\/the-bedtime-script-free","provider":"Clear Sky Communication","version":"1.0","type":"link"}